September is Fruit and Vegetable Month and the Lincoln County Nutrition Coalition would like to spread the word! During the month of September, family practice clinics around Lincoln County will have 5210 displays that show ways to increase the number of fruits and vegetables you eat each day. 5210 is a national program that has been shown to help reduce obesity among children and stands for eating 5 fruits and vegetables, having less than 2 hours of recreational screen time, being physically active for at least 1 hour, and drinking 0 sugary beverages each day.
“Healthy eating is one of the most important ways that we can improve our health,” states Kristi Krombholz, Public Health Nurse with Lincoln County Health Department Continue Reading > >
With children back in school, and adults back to work after a busy summer, Lincoln County Health Department asks everyone to protect themselves and others by getting their yearly flu shot.
“The best way to prevent the flu is by getting your flu shot” reports Jennifer Johnson, Public Health Nurse for Lincoln Country Health Department. “Flu shots should be given yearly and as soon as they are available. This is usually September or October; however, flu shots can and should still be given through late spring for those who did not receive it earlier.” Continue Reading > >
Lincoln County Health Department (LCHD) will again be holding a vaccine clinic at Prairie River Middle School (PRMS). This will be on Tuesday, September 26. This free clinic is only for students attending PRMS and is funded through a grant received by the LCHD.
Vaccines that will be offered include Influenza, Meningococcal, Human Papilloma Virus (HPV), and Tetanus, Diphtheria, acellular Pertussis (Tdap). “This clinic provided huge savings in time and money for PRMS families from the 2016-17 school year. It is so exciting to be able to offer the health and cost benefit again,” states Jennifer Johnson, Public Health Nurse for Lincoln County Health Department. Continue Reading > >
If you are heading out to lakes and rivers this summer, Lincoln County Health Department reminds you to be on the lookout for blue-green algae blooms. Some blue-green algae make toxins that can make people and animals sick, by accidentally swallowing or inhaling the water, or having skin contact with it.
Many people refer to blue-green algae as “pond scum”. They are most often blue-green in color, but can also be blue, green, reddish-purple, or brown. Blue – green algae normally grow in lakes, ponds, and slow-moving streams when the water is warm and enriched with nutrients. Continue Reading > >
Oftentimes, the thought of making the transition to a nursing home can seem intimidating. Individuals may be worried about losing the sense of a “beautiful home” or “social connectedness.” However, Healthy People Lincoln County has been working towards addressing these concerns by implementing a Community Garden Mentoring Program at Pine Crest Nursing Home. This person centered program gives individuals the opportunity to beautify the environment around them while engaging in a beloved hobby, or taking up a hobby they always wanted to try. Continue Reading > >